By bex112 at 15:32 on 17/01/13
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The Big Burn" is a completely new kind of slimming club that has launched in Yate and Chipping Sodbury. The club is headed up by top Personal Trainer, Rebecca Lippett and the classes are run at a variety of locations including Chipping Sodbury School on Tuesday Evenings and Yate Community Centre on Wednesday mornings. The Big Burn combines a flexible healthy eating program and weigh ins with easy to follow exercise classes, aimed at beginners and intermediates.
At The Big Burn we don't believe in a one size fits all solution to weight loss – we believe in treating members as individuals and helping them discover what's stopping them from losing weight. We then offer them a complete tool kit of weight loss methods so they can choose the right approach for them. We offer a high level of personal support and mentoring that you don't get with other slimming groups. Don't worry if you're not very fit, you have a lot of weight to lose, or you have never exercised before, our classes are designed to be suitable for all levels of ability and you don't have to finish the whole session if you don't want to.
As well as exercise classes and an easy to follow healthy eating plan, The Big Burn gives you access to a "Panel of Experts" made up of local Counsellors, Nutritionists and Personal Trainers, an online recipe bank and an exercise video library so you can workout at home if you can't get to a class. Plus there's a regular member newsletter packed with advice and tips.
Prices start at £5.95 per class plus there are cost saving monthly payment programs available. For more information visit http://tinyurl.com/b7hsvlx or call us on 01454 891262 or just come along for a free taster session!
Date: Tuesday, January 22, 2013
Repeats: Every Week until Thursday, January 16, 2014